Monthly Archives: March 2009

6 TIPS FOR PREVENTING IMPOTENCE

For some individuals, impotence results from unavoidable accidents or injuries. Scientists have also identified certain genetic factors as being instrumental in many of the physical conditions associated with impotence. For all of those men, prevention is beyond their control. Most men, however, do have several options when it comes to preventing dysfunctions such as impotence. [...]

HEART ATTACK

Four High-Risk Factors For Having A Heart Attack (1) Diet— foods that are high in saturated fats and cholesterol (mainly from animal fats) increase the risk of heart attacks. (2) People who eat large amounts of salty food have a higher risk of high blood pressure and heart attacks. (3) People who live sedetary lives [...]

YOUR OWN ORGANIC GARDEN

For many people, planning a garden is a source of great enjoyment. How and when a garden is planted is the key to getting the most food savings, as well as to the quality and quantity of the harvest. So the prime objective should be a well-planned, well-planted, well-cared-for garden that produces a good yield. [...]

LIQUID DIETS

Liquid protein diets—also known as “fasts” and “Very Low Calorie Diets” (VCLDs)— are liquid formulas which contain a relatively high proportion of protein. This type of diet takes in no solid food for up to 16 weeks, just several flavored protein drinks per day. The diet supplies a total of 400 to 800 calories per [...]

SHOULD YOU TAKE MINERAL SUPPLEMENTS?

Most people get adequate amounts of minerals from their diets and have no need of supplements, which are available over-the-counter in liquid or tablet form. Iron is the most commonly used mineral supplement. It is used to treat iron-deficiency anemia and is often needed by women who are pregnant or who are breastfeeding. You can [...]

ALLERGY ADDICTION: ANNETTE’S STORY

Annette had an addictive allergy to corn. At first she refused to believe this because she only ate cornflakes and she did not have a craving for corn. However, when her lifestyle and diet were fully analysed it was found that she was eating corn every day. She regularly licked stamps and envelopes (the glue [...]

ALLERGY ADDICTION: BODY’S ADAPTATION

As time goes by the body becomes tired of having to cope with this allergenic substance and its powers of adaptation begin to wane. At this point, the withdrawal symptoms begin to appear, and eating the allergic food does nothing to stop them. The body has now passed from the phase of adaptation to the [...]

ALLERGIES: BABY FORMULAS

Breast milk colitis is a strong case for giving baby formulas a try. Many a pediatrician and parent has witnessed an improvement in a baby’s allergies (often hives, eczema, asthma, nappy rash and breast milk colitis) when the baby is taken off the breast and put on a formula. This is because that particular formula [...]

ALLERGIES: EXPERIMENT WITH NUTRITION

Interesting experiment first conducted by Dr Roger Williams (University of Texas) and later duplicated by Dr U. D. Register (Loma Linda University, California) determined the effects of diet on the metabolism of rats. One group (A) of rats was fed the typical American teenage diet of glazed doughnuts, crackers and cola drinks (junk). A second [...]

PORTRAIT OF AN ALLERGY SUFFERER: MY STORY. SELF-HELP

I decided that this wasn’t good enough and if my doctor couldn’t help me then I’d help myself. On passing my entrance exam I enrolled in medicine at the university with the intention of becoming the sort of doctor who could do something about acne and allergies. Filled with crusading zeal and convinced I’d find [...]